The Pit Online Dojo LIFETIME MEMBERSHIP Launching Soon!
About Pit Master's Blog Podcast Store Contact YouTube Videos Members Login Login

A Great Workout In 9 Minutes!

 

This short but intense workout is a great low volume way to end your MMA training session. It combines power and strength movements with anaerobic. We call it "Ultimate 9".... go do it.... PS no one can ever use lack of time as an excuse.

thepit.tv

https://www.facebook.com/ThePitMaster
https://soundcloud.com/user-643907787
https://www.instagram.com/pit_master
https://www.youtube.com/user/ThePitOnlineDojo
https://twitter.com/Pit_Master
https://john-hackleman.mykajabi.com

 

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.