Be Dangerous Moving Backwards

Aloha Pit Monsters

Most of the time the person moving forward is winning the fight whether it be in the street or sport, however, there are exceptions to that rule. Counter left hooks can be very effective because you can generate a lot of power wall moving backward with that hook.  It is a good idea to learn, practice, and drill the counter left took, because during a fight you never know when you're gonna be moving backward, and you want to be dangerous in whichever direction you're moving... Please watch the video in this blog, and look at my YouTube as well I have more videos of generating power while moving back.

I hope everybody stays safe, healthy, and very happy.

Lift clean and train hard, and don't let anyone take your lunch money.

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