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Hawaiian Kempo Technique #1... Arc Strike

Uncategorized Feb 21, 2020
 

The Arc strike is a great way to defend yourself in very very close proximity. Make sure you whip your hips around as hard and explosively as you can, and flex your hand back so you hit with a heel of your hand, not the palm, this is not a slap, this is a strike.  Your elbow starts the strike very close to your ribs, and please engage your hips for maximum power... 

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