Preparing yourself for a fight is a very physical thing, you have to worry about timing, power, strength, agility, and cardio. Mental training is a very big part of any fight whether in the cage, ring, or street. Mental training is every bit as important as physical training, but not talked about nearly as much. In this video I will give you some tips on how to mentally prepare yourself for a fight whether it be sports or street, enjoy and please comment....
And please tell me how you like my PAW acronym.
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Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."