Make Your Fist A Wrecking Ball

Hey guys... Since without a doubt the fist is the most important part of any punch, we definitely have to make it stronger. People don't mind spending a lot of their work out time developing their biceps, shoulders, legs, and packs, but the majority of martial artists neglect the most important part of any punch the fist.  Yes, we have to train the fist, we have to build up the fest, and if want to be effective martial artists we have to have strong fists.  I know it's not as important but we go to the beach, we would rather have big shoulders and biceps, training the fists is not as sexy is working on our pecs, but sorry guys, we are Marshall artists so we need to have effective weapons, our fists.  I have included in this email some of my training videos on how to work on building stronger fists…. This might be kind of boring, but believe me guys, it is very important.

I even have an Orthopedic Surgeon/Sports Medicine MD weighing in on how to condition your hands to become more effective martial artists.  

I want every one of you to be safe from attacks, healthy and fit, and happy.  Anything I can do to help with that, contact me.

Watch an actual orthopedic surgeon teach you how to make your fists more unbreakable...    

Thank you for being a part of The Pit Online Dojo.  I hope we can help you reach all of your martial arts, self-defense, and fitness goals. Please feel free to contact me for any questions, comments or compliments... ⛩☯️🙏

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https://john-hackleman.mykajabi.com

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