Some Workouts To Get You Through This Weekend....

Aloha Pit Monsters... here are some workouts to get you through the weekend... On any workout with a heavy bag, if you don't have one, just use the air.  If any workout involves dumbbells, use cans.

Stay safe guys.  The best way for us to stay healthy is to STAY STRONG, live clean, keep training.  

Don’t let anyone take your lunch money!

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