The Golden Rule of sparring

Sparring has been a very important part of martial arts since the beginning. I have been training in martial arts since 1969! In this video, I talk about how much and how hard you should spar. Is hard sparring necessary? Watch and find out....

CLICK HERE FOR VIDEO

Thank you for being a part of The Pit Online Dojo.  I hope we can help you reach all of your martial arts, self-defense, and fitness goals. Please feel free to contact me for any questions, comments or compliments... 

⛩☯️🙏 My GREAT SPECIAL! 🥊💪 https://john-hackleman.mykajabi.com/t... Facebook▶️https://www.facebook.com/ThePitMaster Our Podcast▶️https://soundcloud.com/user-643907787 My Instagram▶️https://www.instagram.com/pit_master Our Youtube▶️https://www.youtube.com/user/ThePitOn... My Twitter▶️https://twitter.com/Pit_Master My Website⛩ thepit.tv My Email📨 [email protected]