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This Workout Is For Physical And Mental Strength

Uncategorized Nov 17, 2019
 

The Pit is known for it's no-nonsense workout, drills, and training.  Ultimate BlackJack is a great workout for any martial artist.  it will help develop your upper and lower body strength, power and endurance, your punching and kicking power, and skill, all while working you aerobic and anaerobic conditioning.  Last but certainly not least, this workout will develop mental toughness. for any of you out there who has never truly needed to use their mental toughness, you're lucky and I hope you never need to call upon it.... but if you ever do need to call upon your mental toughness, it better be there.

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