Learn How To Defend Any Takedown!

I will teach you how to defend any takedown!  

So many great strikers are hand-cuffed, useless, impotent against the takedown, don't be that guy.  Get this course and you will learn how to defend the dreaded takedown.  

I have worked with Olympic wrestlers (Samie Henson, Matt Lindland) for this course.

I have systemized this course to work against a double-leg, single-leg, and even the bodylock. In this course you will:

  • learn how to punch with confidence that you won't be susceptible for the takedown 
  • learn the four principles of takedown defense
  • learn drills that will ingrain these techniques into your muscle memory

Whether you are a striker or a grappler you want to control where the fight goes, and if you want to keep it standing learning takedown defense is very important.