I will teach you how to defend any takedown!
So many great strikers are hand-cuffed, useless, impotent against the takedown, don't be that guy. Get this course and you will learn how to defend the dreaded takedown.
I have worked with Olympic wrestlers (Samie Henson, Matt Lindland) for this course.
I have systemized this course to work against a double-leg, single-leg, and even the bodylock. In this course you will:
Whether you are a striker or a grappler you want to control where the fight goes, and if you want to keep it standing learning takedown defense is very important.