I remember so clearly when I was training for my first"Official" boxing match.  I found a book called boxing and bodybuilding by Rocky...

We as martial artists train for many reasons, but most train as a primary or secondary reason to become proficient in a fight.  Whether it's...

It's no secret that the left hook is my favorite strike in all of martial arts, whether the street or sport.  I have been developing and...

Sensei UFC ... Well here's another lesson that you can learn from the UFC, and other combat sports. Watching the UFC is very entertaining, but if...