Pit Master's Online Dojo

Ducks Can't Throw Left Hooks...😢

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My wife and I were driving home from the gym Monday evening, and look like there was some commotion a few car lengths in front of us, we happen to...

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This is the hook I promised. The Frankenstein hook. This hook is to be used while you are moving forward. Your hands are up, your chin is...

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I may be slightly biased because the left hook is definitely my favorite strike in all of Martial Arts, however I have some good...

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At The Pit, we pride ourselves on hard-core, old-school training, but we keep it very cutting edge and effective. We use fighting...

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These partner bag drills are a great way to build power, speed, skill, and crazy cardio

Ultimate blackjack is yet another one of our heavy...