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Hack's Law + Hick's Law = More Effective Self Defense

 

Hick's Law:  Simply stated says the fewer options you have the quicker your response time will be. In other words, if somebody throws a punch...

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Game Changer

 

“Trapezium Hook” This hook is a great first strike for a lot of reasons,it is a very solid weapon, your hands are open presenting a...

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4 reasons to start or keep training

 

1. You will live a happier, more dynamic and fulfilled life... Exercising releases endorphins (tested and proven), and endorphins are our...

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Fake vs Real Martial Arts Schools

 

The Pit Online Dojo: Fake vs Real Martial Arts Schools

In this video "Pit Master", John Hackleman lets you know the difference, between, fake...

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The Hook Is Better Than The Straight Right!

I may be slightly biased because the left hook is definitely my favorite strike in all of Martial Arts, however I have some good...

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Are You "In-Training", Or Are Your Just "Training?"

 
I think the best way to explain it is, being in training means you are training with intentionality. Sometimes when I see people training or...
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Earnie Shavers Himself Taught Me This Workout

 
At The Pit, we pride ourselves on hard-core, old-school training, but we keep it very cutting edge and effective.  We use fighting...
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Glover Teixeira UFC Brooklyn

 

This past weekend the UFC traveled to Brooklyn, New York.  It was a great card, a great show and a very successful night for Glover.  I...

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Chael Sonnen On Our Podcast.... A MUST Listen!

Aloha Pit Monsters...

We were lucky enough to have a world-famous fighter, fight commentator, a world-class wrestler, and all-around very funny and...

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The H-Bomb Takedown...

The H-Bomb Takedown...

So many great wrestlers, even Olympic gold medalist's seem to rely on their right-hand punch for their takedowns and...

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