This is the hook I promised. The Frankenstein hook. This hook is to be used while you are moving forward. Your hands are up, your chin is...
1. Joining a martial arts gym at 10 years old.
Having the feeling that I needed to protect myself, and that the young age of 10 years old following...
Just got back from UFC Fort Lauderdale, where I was working Glover Teixeira's corner... Here are a few pictures of the trip.Glover won by a vicious...
“Trapezium Hook” This hook is a great first strike for a lot of reasons,it is a very solid weapon, your hands are open presenting a...
1. You will live a happier, more dynamic and fulfilled life... Exercising releases endorphins (tested and proven), and endorphins are our...
The Pit Online Dojo: Fake vs Real Martial Arts Schools
In this video "Pit Master", John Hackleman lets you know the difference, between, fake...
I may be slightly biased because the left hook is definitely my favorite strike in all of Martial Arts, however I have some good...
This past weekend the UFC traveled to Brooklyn, New York. It was a great card, a great show and a very successful night for Glover. I...
Welcome to our exclusive 3-day video series: "Learn Old-School The Pit Techniques."