Who Does This?
At 62 years old, I can admit to making a lot of mistakes, but I have never in my life gone up to a stranger got in their face and yelled at them,...
Glover's Road To UFC Gold
Thank you all for being members of The Pit Ohana. We started as a very small backyard "Dojo" (yes 400 square feet in my back yard)... I...
Retaliation And Self Defense
Learn to throw a KO Left HOOK
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How to bulletproof your fists by using the Makiwara
The Makiwara has been around for a long time. It was developed to help martial artists bulletproof their hands. If you find it in the cage or the...
The 2 Most Important Parts Of Any Punch
Without a doubt, the two most important parts of any punch are a solid fist and engaging your hip. Please watch and learn. Goggle ...
My Vlog Is BACK!
I took a short hiatus for my Vlog, though I have been very consistent of all of Social Media... But I am now back to bring you weekly content...
As A Martial Artist, Make Sure You OnlyFollow Good Traditions
That hill on the screen is one of The Pit's great traditions. Our Black Belt test is done in Hawaii, another great Pit tradition, and our...
The Pit Black Belt Test in Arroyo Grande with Glover Teixeira Day 1
Aloha Pit Monsters,
At our headquarter location in Arroyo Grande California The Pit gym and compound we put our students from our Connecticut and...
