How I stay in "fighting shape" at 60
Feb 08, 2018
The video says it all... I have been doing this since 1970! I have had a pretty similar training routine since 1970.Of course, there have...
Sensei UFC... Machida vs Anders
Feb 06, 2018
Sensei UFC ... Well here's another lesson that you can learn from the UFC, and other combat sports. Watching the UFC is very entertaining, but if...
Choosing a bad martial arts school could get you killed!
Oct 16, 2017
Hey guys, sorry if I offended anyone with my blog, however I feel that teaching martial arts is a huge responsibility to your students, and I feel...
