Training with or around injuries is a very common thing for sport fighters such as boxers, Kickboxers, wrestlers, and UFC fighters. Their intensity...

The legality and the reality of self-defense

The legality of self-defense is multifaceted, subjective, transient, and often times complicated and...

There is a lot of confusion surrounding the terms "traditional martial arts" and "self-defense". Many self-defense systems want to separate...

Have you ever heard the term doing everything wrong, right? Basically, it means that people with "bad" technique but still do very well at their...

In martial arts, the words mind, body, and spirit are used a lot together. I've been training martial arts for over 50 years, and I get a lot more...

Teaching both sport and street martial arts for the past 40 years there has been a lot of crossover. What I mean by that is a lot of my techniques...

Loyalty and discipline are both very important tenets. Most people with strong characters are both loyal and disciplined. And both are very...

Is KaJuKenBo the first MMA?

KaJuKenBo was founded in 1947 as a street fighting system by experts in the following martial arts. Ka (Karate), Ju...

Most people that train in martial arts have a specific goal. Some people train martial arts to become in better shape, and have more confidence....

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