The Hook Is Better Than The Straight Right!
I may be slightly biased because the left hook is definitely my favorite strike in all of Martial Arts, however I have some good...
How The Horse Stance WIll Make You A Better Martial Artist
| Aloha Pit Monsters... It has been a great week at The Pit, and I want to share some of it with you. This is a great stance to build... |
Are You "In-Training", Or Are Your Just "Training?"
Earnie Shavers Himself Taught Me This Workout
Glover Teixeira UFC Brooklyn
This past weekend the UFC traveled to Brooklyn, New York. It was a great card, a great show and a very successful night for Glover. I...
How To Win A Fight With Your Back Against The Wall...
Having your back against the wall can be a bad position(literally and figuratively). Having your back against the wall is no time to freeze,...
What Would You Do?
We are taking our street defense to the street. I want you guys to start visualizing different scenarios, the attack, and your defense....
Chael Sonnen On Our Podcast.... A MUST Listen!
Aloha Pit Monsters...
We were lucky enough to have a world-famous fighter, fight commentator, a world-class wrestler, and all-around very funny and...
Make Your Fist A Wrecking Ball
Hey guys... Since without a doubt the fist is the most important part of any punch, we definitely have to make it stronger. People don't...
The H-Bomb Takedown...
The H-Bomb Takedown...
So many great wrestlers, even Olympic gold medalist's seem to rely on their right-hand punch for their takedowns and...
