Behind The Scenes UFC 283 With Glover Teixeira, part 2
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Our Brazil UFC Title Fight Trip 2023 part 1
How to combine you Martial Arts & Fitness training for maximum results.
Combining martial arts with fitness ...
Martial arts and fitness are closely related in many ways. Fitness is definitely a part of...
In a street attack, should you strike with your fist, or open hand?
I've heard many self-defense "experts" and even some experienced martial arts practitioners say that you should always strike with your open hands...
Katas vs Pop-Locking
I've had a lot of disputes and debates about the necessity of having katas in a martial arts curriculum. And since I want to keep this discussion,...
Unfair vs Fair Advantages In Combat Sports
The difference between an unfair advantage, and a fair advantage
Everyone who watched UFC 281 realized a few things, number one just how good of a...
The 2 Most Important Tenets Of Martial Arts
Being a martial artist means that you except a lot of responsibilities. A lot of that has to do with the hard training that we endure, but even...
Stopping fights too early... or too late
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How To Use Fear To Stay Alive In A Street Attack
The real role of fear in martial arts
In a Street Attack fear can either get you killed, or get you safely home to your family. I heard Mike Tyson...
The X-Factor In MMA And How to Train It
There are a lot of ingredients in any fight. Whether it's a street attack, boxing match, kickboxing, or MMA. All of these contain many ingredients....
